Intuitive Eating is a self-care eating framework that integrates instinct, emotion, and nutrition science. Intuitive Eating allows for self compassion, curiosity and a gentle approach to food and fitness.

Katie is in network with Anthem BCBS and United Healthcare. Prior to your visit, please call your insurance company to check your benefits. You can call the number on the back of your insurance card to inquire what your in network nutrition therapy benefits are, using this script here.

For other insurances companies, we are out-of-network providers which means we can provide you a superbill to submit to insurance for possible reimbursement. We also accept HSA/FSA. Payment is due at time of service for folks using out of network benefits.

If you wish to use your insurance, the cost of the sessions ($580) is deducted from your total package invoice. We will bill your insurance for the Initial Consult + Follow Ups. Per our policies, if your insurance denies any claims, your card on file will be charged the standard amount.

Insurance does not cover additional support, functional lab testing, resources between sessions, etc only the face to face sessions.

The investment for the 12-week program is $2,497 (less if using insurance to cover the cost of sessions). Payment plans are available. We accept HSA/FSA as well.

Health at Every Size™ is a compassionate care framework that recognizes and promotes body diversity and holistic health. We recognize a focus on intentional weight loss causes harm, does not improve health, and further invokes weight stigma and discrimination. We believe any person in any size body can pursue health and create positive behavior change that prioritizes their individual health desires.

A Hair Tissue Mineral Analysis (HTMA) is a way to assess cellular mineral status (vs minerals outside the cells like in blood testing). This helps us get an idea of what minerals you are using and/or losing which allows us to make more precise personalized recommendations around food, mineral, supplement intake to optimize health and performance. A package is not needed to book HTMA.

You don’t have to commit to a full package to get support. We offer individual session by session, fitness plans, and HTMA testing so you can get exactly what you need, when you need it.

That said, the Reboot Bootcamp was created for those who are ready for more structure, more momentum, and a full-picture reset.

Bottom line? You can start where you are - and we’ll build from there.

If you would like to book an individual session, you can book here. Rates are below:

• Initial Consult - $240

• Follow Up - $180

We can bill insurance for these sessions.