FITNESS TRAINING
Build a stronger body that goes with your stronger mind. Let's create a fitness plan that helps you find strength, physically and mentally.
Imagine walking into the gym or your home studio and knowing exactly what to do.
Random workouts will give you random results.
Let’s remove the overwhelm so you can rediscover the fun in fitness!
Fitness Reboot
$497 - virtual
Virtual fitness programming via our app, customized to your goals, resources, and schedule. Includes:
6-months of exercise programming (updated each month)
Access to our app for easy, real time tracking and feedback
Text support between sessions
Resources and handouts
A program to support you wherever you are at on your fitness journey...
“I’m just getting back into lifting and want to feel strong again.” → Start with Reboot Foundation
“I’ve been training and want more structure + strength gains.” → Go with Reboot Strong
“I miss feeling like an athlete and love variety.” → You’ll love Reboot Athletic
“I need quick, no-fuss workouts that still get results.” → Choose Reboot Busy Bee
FITNESS RENEW
$125/session - in person @ Ozwell
For those who want individualized in-person support so you can feel more confident in the gym again, all levels. Includes:
Initial Consult and Assessment includes metabolic rate and body composition testing (optional)
$97/month - optional add on
Access to our app for easy, real time tracking and feedback
Text support between sessions
Resources and hand outs
Not sure what's right for you, or have questions? Let's chat to see how we can work together!
